Atomic Habits
📘 Atomic Habits by James Clear 🔹 Introduction: My Story — A Life Rebuilt Through Tiny Changes James Clear’s journey begins with tragedy. A freak accident on the baseball field during high school left him with a shattered face, brain swelling, seizures, and a medically induced coma. From that point on, everything in his life had to be rebuilt — not overnight, not through motivation, but habit by habit . After months of recovery and years of perseverance, James didn’t become a pro athlete. But he did something even rarer: he fulfilled his true potential. At Denison University, through small, consistent habits — like sleeping on time, keeping his room tidy, lifting weights, and studying regularly — he transformed his academics, athletics, and confidence. Eventually, he became team captain, won top athletic and academic honors, and later built a successful writing and speaking career. Why it matters: This intro shows us that big changes don’t require big actions. You just need t...